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Oriental Chicken Salad with Sweet-Sour Dressing

ChickenSalad
Serves2
Prep0:30
Total0:30
Poultry

Ingredients

Dressing

Directions

1.

STIR together oil, soy sauce, garlic, sugar and pepper flakes; thoroughly COAT chicken breasts with mixture.

2.

GRILL breasts over medium heat for eight minutes per side, or until cooked through, TURNING once.

3.

Meanwhile, TOSS lettuce, romaine, celery and green onions; top with almonds and rice noodles.

4.

STIR together dressing of sugar, vinegar and oil.

5.

CUT chicken into bite sized pieces and array over greens.

6.

SERVE with dressing.

Suggest using "China Boy" brand rice noodles (recipe is from China Boy package)

From "China Boy" Rice Noodle package

Entered by Tom King via MasterCook

Nutrition

Per Serving (excluding unknown items): 1040 Calories; 74g Fat (62.2% calories from fat); 11g Protein; 90g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 1078mg Sodium. Exchanges: 4 1/2 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 14 Fat; 1 Other Carbohydrates.