MAKE pudding according to package directions, using low-fat milk; REFRIGERATE.
In a mixing bowl, ADD remaining milk to cream cheese; BEAT with mixer at high speed until smooth; REFRIGERATE.
In a mixing bowl, TOSS thawed berries with sugar; SET aside.
In a small mixing bowl, ADD whipping cream; BEAT cream, using chilled beaters, on high speed until stiff peaks form; REFRIGERATE
STIR the pudding and cream cheese mixture together; gently FOLD in whipped cream
In a trifle bowl (or a straight-sided 2- or 3-quart clear dish), PLACE half the berries; TOP with half the angel food cubes, overlapping slightly.
POUR half of pudding mixture over angel food; TOP with half of pecans.
LAYER remaining angel food, then berries, then pudding; TOP with remaining pecans.
Refrigerate beaters before whipping cream to get best results. Refrigerate trifle up to 8 hours before serving
Per Serving (excluding unknown items): 190 Calories; 8g Fat (37.5% calories from fat); 3g Protein; 27g Carbohydrate; trace Dietary Fiber; 17mg Cholesterol; 247mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1 1/2 Fat; 1 1/2 Other Carbohydrates.