PREPARE rice according to recipe; REFRIGERATE overnight.
In a hot skillet, STIR FRY onion and celery in 1 tbsp oil until crisp-tender; SET aside in bowl.
ADD 1 tbsp oil; STIR FRY eggs until set and size of peas, about 20 seconds; SET aside in bowl.
ADD ham and peas; STIR FRY until crisp-tender, about one minute; SET aside in bowl.
REDUCE heat to medium, ADD last tbsp of oil; HEAT rice, contents of bowl, soy sauce and red pepper flakes; COOK until heated through, about five minutes.
Per Serving (excluding unknown items): 158 Calories; 13g Fat (72.0% calories from fat); 5g Protein; 6g Carbohydrate; 2g Dietary Fiber; 106mg Cholesterol; 840mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 2 Fat.