Recipe also works great for turkey breast or game hens--see alternate directions
RINSE chicken and PAT dry; SKEWER neck skin to back; TIE legs to tail; TWIST wings under back.
PLACE chicken, breast side up, on a rack in a shallow roasting pan.
In a small bowl, STIR together melted butter, garlic, basil, salt, sage, thyme, lemon pepper, pepper flakes; let SET until slightly cooled for easier brushing
BRUSH bird(s) with butter/garlic mix
ROAST, uncovered, in a 375F oven for 1 to 1 1/2 hours or till drumsticks move easily in their sockets, chicken is no longer pink, and thermometer registers 180-185F.
REMOVE chicken from oven, COVER, and let STAND ten minutes before carving.
1. May use this rub to do a turkey breast in a crock pot; USE a six pound breast; PREPARE as above (no liquid needed); place in slow cooker; COOK on low 4 to 6 hours. 2. May also cook chicken/turkey/game hens on grill; place bird(s) in a disposable 9"x9" or 8"x8" aluminum foil roasting pan. 3. TIMING to serve bird(s) for a 6:00 meal: 3:30 (game hens 4:00) DO steps 1-3 4:00 (game hens 4:30) START grill, DO step 4 4:15 (game hens 4:45) DO step 5 5:45 DO step 6
Per Serving (excluding unknown items): 370 Calories; 27g Fat (67.3% calories from fat); 29g Protein; 1g Carbohydrate; trace Dietary Fiber; 151mg Cholesterol; 327mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 3 Fat.