Individually prepared French-style omelet with a New Mexican filling

Serves
1
Prep time:
0:30
Total time:
0:30

Ingredients

Filling

(Optional Fillers)

Omelet

Directions

Filling

1.

PREPARE vegetables as directed.

2.

In a skillet over medium heat, FRY chorizo, STIRRING to crumble, until almost done; POUR off any excess grease.

3.

ADD vegetables, except tomatoes; SAUTE with chorizo until vegetables are softened; ADD tomatoes if desired; SET aside.

Omelet

1.

In a small mixing bowl, beat together eggs, milk, salt and pepper.

2.

In a medium skillet over medium-high heat, MELT butter; TILT pan to coat bottom.

3.

POUR eggs, all at once, into skillet; SLIDE skillet rapidly back and forth over heat, STIRRING lightly with a wooden spatula to spread egg mix over bottom of skillet as it cooks.

4.

Let skillet rest briefly over heat while egg sets and bottom lightly browns--center should remain shiny; TILT pan, RUN spatula under edge of omelet; sharply jerk skillet to loosen omelet.

5.

SPOON vegetables across center of omelet; use spatula to lift edge of omelet and fold edge to cover vegetables, leaving about 1/3 of omelet uncovered.

6.

SLIDE omelet from pan onto plate; FOLD over remaining third.

Serve smothered with red chile salsa

May use any of the milder peppers, such as anaheim, hatch or poblano.

From Betty Crocker and others
By Jeff
Entered by Tom King via MasterCook
Nutrition

Per Serving (excluding unknown items): 553 Calories; 44g Fat (72.6% calories from fat); 28g Protein; 9g Carbohydrate; 2g Dietary Fiber; 509mg Cholesterol; 1244mg Sodium. Exchanges: 3 1/2 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 6 1/2 Fat.