Individually prepared French-style omelet with a New Mexican filling
PREPARE vegetables as directed.
In a skillet over medium heat, FRY chorizo, STIRRING to crumble, until almost done; POUR off any excess grease.
ADD vegetables, except tomatoes; SAUTE with chorizo until vegetables are softened; ADD tomatoes if desired; SET aside.
In a small mixing bowl, beat together eggs, milk, salt and pepper.
In a medium skillet over medium-high heat, MELT butter; TILT pan to coat bottom.
POUR eggs, all at once, into skillet; SLIDE skillet rapidly back and forth over heat, STIRRING lightly with a wooden spatula to spread egg mix over bottom of skillet as it cooks.
Let skillet rest briefly over heat while egg sets and bottom lightly browns--center should remain shiny; TILT pan, RUN spatula under edge of omelet; sharply jerk skillet to loosen omelet.
SPOON vegetables across center of omelet; use spatula to lift edge of omelet and fold edge to cover vegetables, leaving about 1/3 of omelet uncovered.
SLIDE omelet from pan onto plate; FOLD over remaining third.
Serve smothered with red chile salsa
May use any of the milder peppers, such as anaheim, hatch or poblano.
Per Serving (excluding unknown items): 553 Calories; 44g Fat (72.6% calories from fat); 28g Protein; 9g Carbohydrate; 2g Dietary Fiber; 509mg Cholesterol; 1244mg Sodium. Exchanges: 3 1/2 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 6 1/2 Fat.