BRING water to boil in a saucepan; ADD grits, garlic, butter and salt; RETURN to a boil; REDUCE heat.
COOK, STIRRING occasionally, until grits reach a creamy consistency, about 15 minutes.
Per Serving (excluding unknown items): 200 Calories; 6g Fat (28.2% calories from fat); 4g Protein; 32g Carbohydrate; 1g Dietary Fiber; 16mg Cholesterol; 335mg Sodium. Exchanges: 2 Grain(Starch); 0 Vegetable; 1 Fat.