In large non-stick skillet, BROWN beef, garlic, and ginger over medium heat 8 to 10 minutes or until beef is no longer pink; BREAKing up into 3/4 inch crumbles; REMOVE beef; POUR off drippings.
In same skillet, HEAT oil over medium-high heat until hot; STIR-FRY bell pepper and pea pods 3 minutes, or until tender.
ADD rice, soy sauce and sesame oil; MIX well.
RETURN beef; heat through, about 5 minutes.
STIR in green onions.
GARNISH as desired.
Prepare rice well in advance; refrigerate.
Per Serving (excluding unknown items): 450 Calories; 29g Fat (57.9% calories from fat); 27g Protein; 20g Carbohydrate; 7g Dietary Fiber; 85mg Cholesterol; 860mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 4 Vegetable; 4 Fat.