SPRINKLE breasts with salt; SET aside.
COOK onion and garlic in oil in 10-inch skillet for 2 minutes.
ADD chicken broth and sauce; bring to a BOIL.
STIR in rice.
ARRANGE chicken breasts over rice; COVER tightly and SIMMER 20 minutes.
REMOVE from heat; let STAND covered until all liquid is absorbed, about 5 minutes.
GARNISH with avocado, tomato, and cheese.
Recipe recommends using Uncle Ben's Converted brand rice. Use of avocado as garnish is optional.
Per Serving (excluding unknown items): 219 Calories; 4g Fat (17.6% calories from fat); 30g Protein; 15g Carbohydrate; 1g Dietary Fiber; 68mg Cholesterol; 555mg Sodium. Exchanges: 1 1/2 Grain(Starch); 4 Lean Meat; 1 Vegetable; 1/2 Fat.