Serves
4
Prep time:
0:10
Cooking:
0:45
Total time:
1:00

Ingredients

Directions

1.

STIR together flour, chili powder, salt and cumin; RESERVE 1/3 of mixture, DREDGE pork cubes in remainder.

2.

Using a Dutch oven, HEAT oil over medium-high heat; ADD pork cubes, STIRRING often until browned, about 8 to 10 minutes.

3.

ADD onion and garlic; SAUTE for an added 5 minutes.

4.

STIR in beans, corn, tomatoes and chiles; bring to a BOIL; SPRINKLE with reserved flour mix; STIR until blended.

5.

COVER; REDUCE heat to low; COOK, STIRRING occasionally, for 30 minutes.

We use Ro-Tel brand original recipe

From Unknown
Entered by Tom King via MasterCook
Nutrition

Per Serving (excluding unknown items): 452 Calories; 6g Fat (10.9% calories from fat); 25g Protein; 79g Carbohydrate; 18g Dietary Fiber; 0mg Cholesterol; 570mg Sodium. Exchanges: 5 Grain(Starch); 1 1/2 Lean Meat; 1 Vegetable; 1 Fat.