Salmon Baked with Essence

Serves

Prep time:

0:10

Baking time:

0:30

Total time:

0:45

Ingredients

12 ounces salmon fillet

1 1/2 teaspoons Emeril's Essence, *see Note

salt and pepper, to taste

2 tablespoons butter or margarine

Directions

LINE a baking pan with aluminum foil; GREASE lightly;

CUT fillet into portion size, if needed; PLACE salmon skin-side down on foil.

SPRINKLE with Essence, salt and pepper; DOT with butter.

FOLD aluminum foil around salmon; SEAL tightly.

BAKE at 350° for 20 minutes; OPEN foil.

BROIL 4 to 6 infrom heating element until fish flakes easily with a fork, 8 to 12 minutes.

Essence is Emeril's spice blend to "kick it up a notch." It may be purchased at the store or easily made from scratch (see recipe in Master Cook)

From Taste of Home mag, Feb/Mar 2004 as modified by Mama Donna

Entered by Tom King via MasterCook

Nutrition

Per Serving (excluding unknown items): 299 Calories; 17g Fat (53.4% calories from fat); 34g Protein; trace Carbohydrate; 0g Dietary Fiber; 119mg Cholesterol; 231mg Sodium. Exchanges: 5 Lean Meat; 2 1/2 Fat.