Serves
6
Prep time:
0:45
Baking time:
0:30
Total time:
1:30

Ingredients

Directions

1.

In a buttered 1 1/2 quart shallow baking dish, PLACE the cooked cauliflower; LAYER tuna over cauliflower.

2.

In a medium saucepan, MELT butter over high heat; ADD green pepper; SAUTÉ until tender; STIR in flour and salt.

3.

REMOVE from heat; gradually ADD milk.

4.

REDUCE heat to medium; RETURN saucepan to heat; COOK, STIRRING constantly until thickened; COOK 2 minutes longer.

5.

ADD pimento and 1/3 cup cheese; STIR until cheese is melted.

6.

POUR cheese sauce over tuna layer; SPRINKLE with remaining cheese.

7.

BAKE at 350° for 30 minutes.

May garnish finished dish with bell pepper rings or parsley.

May use frozen or fresh cauliflower. If frozen, use two 10-ounce packages cooked according to package instructions; drain. If fresh, cut into flowerets; steam for 10 minutes.

From About.com:southern food
Entered by Tom King via MasterCook
Nutrition

Per Serving (excluding unknown items): 301 Calories; 17g Fat (50.7% calories from fat); 26g Protein; 11g Carbohydrate; 2g Dietary Fiber; 70mg Cholesterol; 651mg Sodium. Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 1/2 Non-Fat Milk; 3 Fat.